Biona Organic Bulgur Wheat 1 x 500g Bulgur Wheat Bag Images High Quality Resolution Cover and simmer for 8-10 minutes. Pilafs For pilaf, lightly stir-fry 1 cup bulgur in 2 tablespoons olive oil, and then, add 1., 5 cup of boiling water and salt. Its mild, nutty flavor and tender texture make it incredibly versatile—perfect for tabbouleh, pilafs, soups, salads, and hearty side dishes. The generous 3.3 lb (1.5 kg) package is ideal for bulk cooking, professional kitchens, or well-stocked home pantries. Storage Bulgur should be stored in air-tight containers in a cool, dry place and do not expose to direct sunlight., ., It will keep well at room temperature or in the refrigerator for five to six months. 3-4 green onions or shallots, finely chopped It’s delicious, nutritious and easy to prepare. 2 medium tomatoes, finely chopped For salads, simply add 1 cup of boiling water to 1 cup of bulgur and cover. Place oil and lemon juice in a screw-top jar., Secure lid., Shake to combine., Drizzle over tabbouleh. Organic Wheat Berries The Plantbase Store Wheat 500g Organic Bulgur THYA Bulgur Wheat NON-GMO, Discover Bulgur Wheat! Tabbule Directions Place bulgur in a bowl. Ingredients 3/4 cup THYA Bulgur. Bulgur contains a variety of vitamins and minerals, as well as a substantial amount of fiber . This real food offers you many possibilities in pilafs, salads, tabbouleh, hot breakfast and much more. Because it’s a minimally processed grain, it maintains more nutritional value than more refined wheat products. Cover with boiling water. Packaged in ten convenient one-pound bags, THYA Bulgur Wheat ensures freshness while making portion control easy for both individual and family meals. Versatile... Breakfast For a filling hot breakfast, cook in juice or milk, sweeten and top with chopped nuts or fruit. Salads Sort but do not wash bulgur wheat. Product Highlights: 100% Organic Italian Wheat – USDA Certified Organic & non-GMO Nutrient-Rich – High in fiber, protein, and essential minerals Authentic Mediterranean Quality – Grown and processed in Italy Versatile Ingredient – Great for salads, soups, pilafs, and more Convenient Bulk Size – 3.3 lb (1.5 kg) bag for pantry storage or foodservice use Product of Italy Nutrient Content Not only is bulgur tasty and quick to prepare but also very nutritious.